Cheddar and Kale Souflees

I used to believe that souffles were dangerous things to make because they had to be served immediately, could sink and were an awful lot of effort – how wrong I was !! These individual souffles are made in advance, can be chilled, even frozen and reheated when required – they are packed with flavour, light and perfect for a light lunch or starter when you want to show off to your friends. Use cornflour in place of the plain flour and your recipe is gluten free !!


Preheat the oven to 180 degrees c (fan)

Start by boiling the kale. After stripping the kale of any stalks boil in a little salted water until just tender (about 5 minutes) then drain and plunge immediately into a bowl of cold water to stop the cooking.  Strain in a colander then squeeze out surplus water using the hands and dry on kitchen paper or a clean tea towel. Set aside. The kale needs to be dried off and cold.

Boil a kettle full of water.

In a small saucepan heat the milk, bay leaf, onion, peppercorns and nutmeg to simmering then remove from the heat and strain the seasoned milk into a jug. Discard the onion etc.

In the same saucepan (save on the washing up),  melt the butter over a medium heat then stir in the flour and add the strained cooled milk. Keep stirring over a low heat with a whisk  until a thick paste forms.

Take from the heat and transfer the thick paste into a large mixing bowl.  Add  the grated cheese and the cooled kale which is cut into small pieces.

Stir well then take the egg yolks and add these in one at a time stirring well between each addition.

In a large clean bowl whisk up the egg whites until soft peaks are formed. Take a large spoonful of whisked egg white and fold into the main mix to loosen it slightly before transferring the rest of the egg white into the main mix and folding in well.  Give a good seasoning then divide between the 6 prepared ramekins.  Fill the ramekins right to the top.

Transfer the ramekins to a medium sized deep sided roasting tin and pour the recently boiled water into the tin allowing it to come about half way up the ramekin dishes. Transfer to the preheated oven and bake for 20 minutes until the souffles are risen and golden.

Take from the oven and immediately remove them from the water bath and place onto cooling trays and leave to go completely cold. The souffles will have lost their rise but don’t worry it will come back when they are reheated !

Take a knife and run it around the edge of the ramekin dish before turning the soufflé out and place onto the baking sheet. The souffles can now be chilled for up to 24 hours or frozen.

When ready to complete the cooking – top off the souffles with the cubed cheese then pop into a preheated oven at 200 degrees c for 25 minutes (35 from frozen). Five minutes from the end of the cooking time quickly remove them from the oven and pour 2 tbsp double cream over each soufflé along with a scattering of chives – quickly pop them back into the oven to finish cooking.

Serve immediately !!

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